Medical disclaimer

SootheMeal provides general wellness and self-care information and tools. It is not a medical device and does not provide medical, psychological or nutritional diagnosis or treatment.

• Nothing in SootheMeal, including content written by Sage, our AI companion, is a substitute for advice from a qualified health professional.
• SootheMeal is not designed for people with, or recovering from, an eating disorder unless used alongside professional care.
• Sage is an AI. It can be wrong. Do not rely on it for decisions about your health, medication or safety.
• If you think you may have an eating disorder, please talk to a doctor or specialist.

If you are in crisis or thinking about harming yourself, contact local emergency services or a crisis line now. In the US call or text 988; in the UK call Samaritans on 116 123; in mainland China call 12356. More lines are listed on our help page.