Free when you need it. Pro when you want more.
Everything you need in a hard moment is free. Pro adds deeper understanding and more company.
Free
$0
Forever
- Unlimited check-ins and SOS
- Meal rhythm reminders
- 7-day Calm Appetite starter
- 30 Sage messages a month
- This week's patterns
Pro yearly
$49.99/yr
About $4.17 a month. 7-day free trial.
- Everything in Free
- Sage companion, 1,000 messages a month
- All programs (Loud Appetite, Gentle Nourish)
- Monthly patterns and weekly letters
- Smart "tide time" nudges
- Export for your therapist or dietitian
Pro monthly
$7.99/mo
Cancel any time
- Everything in Pro, billed monthly